- \n
- Four activity courts adaptable for basketball, tennis, volleyball and badminton<\/li>\n
- 200-meter indoor six-lane track<\/li>\n
- Dance studio<\/li>\n
- Machine weight room with FreeMotion, Strive and Cybex equipment<\/li>\n
- Free weight room with Magnum, Cybex and FreeMotion benches<\/li>\n
- Five racquetball\/handball courts<\/li>\n
- Six-lane, 25-yard long indoor pool with two diving boards and a depth ranging from 3.5 to 12 feet<\/li>\n
- 30-foot rock climbing wall for six belayed climbers<\/li>\n
- Three-court basketball or volleyball gymnasium<\/li>\n
- Outdoor softball field and soccer pitch<\/li>\n<\/ul>\n
![\"BSU](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/12\/BSU-Track-2015-570x380.jpeg\")
<\/a><\/figure>![\"Students](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/12\/Rock-Climbing-570x380.jpg\")
<\/a><\/figure>![\"Student](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/09\/MG_6310-570x380.jpg\")
<\/a><\/figure><\/div>\nMore about Gillett Recreation-Fitness Center facilities<\/a>.<\/p>\n
Biomechanics Lab<\/h2>\n
![\"biometric](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/05\/lj-to1.jpg\")
The Biomechanics Lab is equipped with a Peak Motus Motion Analysis System and a Simi Motion Analysis System, which can be operated with up to four normal or high-speed digital cameras.<\/p>\nThe lab has four additional computers running selected exercise science-related software. The lab is equipped as a smart classroom with a state-of-the-art projection system, including a document camera, DVD\/VCR unit and speaker system. For teaching purposes, the lab also includes such equipment as a reaction board, turntables and bicycle wheel gyroscope.<\/p>\n
Human Performance Lab<\/h2>\n
The Human Performance Lab has equipment used to assess performance measures such as flexibility, strength, speed, aerobic capacity and body composition.<\/p>\n
Its primary purpose is to help 91̽»¨ students gain hands-on, real-world experience while applying information learned in the classroom. In addition, the lab provides demonstrations to local high schools and provides various services to BSU employees.<\/p>\n
![\"Human](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/05\/human_perf1.jpg\")
<\/a><\/figure>![\"Human](\"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-content\/uploads\/sites\/30\/2022\/05\/human_perf2.jpg\")
<\/a><\/figure><\/div>\nCardiovascular and Metabolic Assessment Equipment<\/h3>\n
- \n
- Jaeger Oxycon Mobile metabolic cart (VO2<\/sub> max measurement)<\/li>\n
- Monark bicycle ergometers<\/li>\n
- Polar heart rate monitors<\/li>\n
- Treadmills<\/li>\n
- Glucometer\/blood glucose Monitoring<\/li>\n
- Pulse oximeter<\/li>\n<\/ul>\n
Performance Assessment Equipment<\/h3>\n
- \n
- Functional movement screen (FMS) unit<\/li>\n
- Handgrip dynamometer<\/li>\n
- Lange skinfold calipers<\/li>\n
- Goniometers<\/li>\n
- Sit-and-reach units<\/li>\n
- Detecto medical balance beam scale<\/li>\n
- Aerobic step units<\/li>\n
- Vertec — vertical jump testing<\/li>\n
- Sphygmomanometer and stethoscopes (blood-pressure monitoring)<\/li>\n
- Actigraph accelerometers<\/li>\n
- Pedometers<\/li>\n
- Spirometers (measuring lung function)<\/li>\n<\/ul>\n
Exercise Prescription and Training Equipment<\/h3>\n
- \n
- Therapy\/Swiss balls<\/li>\n
- Plyometric boxes<\/li>\n
- Aluminum Olympic lift training bar and plates<\/li>\n
- Obesity\/pregnancy empathy vest<\/li>\n
- Thera-bands<\/li>\n
- Exercise training and therapy software<\/li>\n
- Access to track, weight room, gym space and cardiovascular equipment in BSU recreation center<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Our facilities include the Gillett Wellness Center, biomechanics lab and performance lab. Gillett Wellness Center Four activity courts adaptable for basketball, tennis, volleyball and badminton 200-meter indoor six-lane track Dance studio Machine weight room with FreeMotion, Strive and Cybex equipment Free weight room with Magnum, Cybex and FreeMotion benches Five racquetball\/handball courts Six-lane, 25-yard long […]<\/p>\n","protected":false},"author":35,"featured_media":0,"parent":8,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-113","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/pages\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":7,"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/pages\/113\/revisions"}],"predecessor-version":[{"id":491,"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/pages\/113\/revisions\/491"}],"up":[{"embeddable":true,"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/pages\/8"}],"wp:attachment":[{"href":"https:\/\/www.bemidjistate.edu\/academics\/human-performance-sport-health\/wp-json\/wp\/v2\/media?parent=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Jaeger Oxycon Mobile metabolic cart (VO2<\/sub> max measurement)<\/li>\n
<\/a><\/figure>